Welcome to the Nūma Breathwork Immersion.

Level

1

15 Hours

Join us for a rich weekend of curious adventures woven seamlessly into a transformational journey that will expand your mind, open your heart, rejuvenate your body, and inspire your soul.   Whether you are interested in pursuing the entire facilitator training or are simply interested in personal growth and healing, this training is for you.

This is your opportunity to taste the depth and potency of the practices Nūma Somatics offers.  It provides the space and time to dive more deeply into your own personal journey, helping to resolve old burdens and foster clarity in life, while also serving as an introduction to the art and science of breathwork as a facilitated, therapeutic practice.  

In this training, you will:

 

  • experience a confidential, loving healing space

  • learn how your body's tensions and habitual breathing patterns may be representative of your stored stress and trauma

  • foster deep relaxation, resolve stress, and increase energy

  • cultivate clarity of mind, heightened awareness and connection to self, other, and life

  • learn foundational principles, theories, and practices that are key to safe and effective breathwork facilitation

Testimonial

I feel f#@%ing incredible. I'm communicating more freely and seeing some really neat changes in all of my relationships, especially with myself. 

 

- Jocelyn S, Calgary

Upcoming Level 1 Trainings

Victoria, BC:  May 22 - 24 , 2020

Calgary, AB:  May 29 - 31, 2020

Salmon Arm, BC:  June 5 - 7, 2020

Toronto, ON:  June 12 - 14, 2020

Winnipeg, MB:  Sept 11 - 13, 2020

Winnipeg, MB:  Nov 20 - 22, 2020

Approximate Training Hours

  

6 to 9:30pm, Friday

9am to 6pm, Saturday

9am to 6pm, Sunday

  

**Note: Training schedules may vary by event.  An updated training schedule will be sent out to registrants with course logistics approximately one month prior to the training.**

  

Training Cost:  $350 + taxes

The total hours of training (15 hours) include three (3) Nūma Breathwork sessions and basic instruction in a variety of complimentary practices taught within Nūma Somatics to support the Breathwork.  A minimum of five (5) facilitated breathwork sessions is required for entrance into Level 2.  The additional sessions may be completed prior to Level 1 or between Levels 1 and 2.

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