Level 1 (Immersion)
Discover Nūma Breathwork
3 Days, 18 hours
Join us for a rich weekend of curious adventures woven seamlessly into a transformational journey that will expand your mind, open your heart, rejuvenate your body, and inspire your soul. Whether you are interested in pursuing the facilitator training or are simply interested in personal growth and healing, this Immersion is for you.
I wanted to sincerely thank you for this incredible weekend. I felt so held and supported, and I absolutely loved each day. The facilitators were so skilled at holding space and I feel so lucky to have experienced such profound shifts in such a safe and sacred space. The facilitators intuition and ability to feel into what I needed when facilitating the breathwork was amazing!
- Riley W
I feel f#@%ing incredible. I'm communicating more freely and seeing some really neat changes in all of my relationships, especially with myself.
- Jocelyn S
This is your opportunity to taste the depth and potency of the practices Nūma Somatics offers. It provides the space and time to dive more deeply into your own personal journey, helping to resolve old burdens and foster clarity in life, while also serving as an introduction to the art and science of breathwork as a facilitated, therapeutic practice.
In this Level 1 (Immersion), you will:
3 Nūma Breathwork journeys
experience a confidential, loving healing space
learn how your body's tensions and habitual breathing patterns may be representative of your stored stress and trauma
foster deep relaxation, resolve stress, and increase energy
cultivate clarity of mind, heightened awareness and connection to self, other, and life
experience layers of guided explorations that will co-creatively support you in recognizing limiting beliefs, processing and digesting old emotions and stresses, and locating new insights and possibilities for your life.
Upcoming Nūma Immersions
Toronto, ON: October 29 -31, 2021
Online (live): November 11 - 14, 2021 (MST)
Calgary, AB: December 3 - 5, 2021
In-Person Training Hours*
6 pm to 9:30 pm, Friday
9 am to 6 pm, Sat & Sun
Online Training Hours
6 pm to 9 pm ,Thursday
10 am to 5 pm, Friday, Saturday & Sunday
$395 + taxes
The total hours of the immersion (18 hours) include three (3) Nūma Breathwork jounreys and instruction in a variety of practices taught within Nūma Somatics that integrate with the Breathwork.
There is no prequisite for this Level 1 (Immersion.)