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NUMA

BREATHWORK

Immersion (Level 1)

Immersion

18 Hours

Join us for a rich weekend of curious adventures woven seamlessly into a transformational journey that will expand your mind, open your heart, rejuvenate your body, and inspire your soul.   Whether you are interested in pursuing the facilitator training or are simply interested in personal growth and healing, this Immersion is for you.

This is your opportunity to taste the depth and potency of the practices Nūma Somatics offers.  It provides the space and time to dive more deeply into your own personal journey, helping to resolve old burdens and foster clarity in life, while also serving as an introduction to the art and science of breathwork as a facilitated, therapeutic practice.  

In this immersion, you will:

 

  • experience a confidential, loving healing space

  • learn how your body's tensions and habitual breathing patterns may be representative of your stored stress and trauma

  • foster deep relaxation, resolve stress, and increase energy

  • cultivate clarity of mind, heightened awareness and connection to self, other, and life

  • experience layers of guided explorations that will co-creatively support you in recognizing limiting beliefs, processing and digesting old emotions and stresses, and locating new insights and possibilities for your life

Testimonial

I wanted to sincerely thank you for this incredible weekend. I felt so held and supported, and I absolutely loved each day. The facilitators were so skilled at holding space and I feel so lucky to have experienced such profound shifts in such a safe and sacred space. The facilitators intuition and ability to feel into what I needed when facilitating the breathwork was amazing!

  

- Riley W, Victoria

Upcoming Nūma Immersions

Scheduled In-person Immersions:

Kamloops, BC: August 13 - 15, 2021

Vancouver, BC: September 24 - 26, 2021

Salmon Arm, BC: October 1 - 3, 2021

Courtney/Comox, BC: November 19 - 21, 2021

Calgary, AB: December 2 -5, 2021 

 

Online (live):

November 11 - 14, 2021 (MST)

In-Person Training Hours*

  

6 to 9:30pm, Friday

9am to 6pm, Sat & Sun

Onilne Training Hours

6:00 PM to 9:00pm Thursday

10:00 AM to 5:00pm, Friday, Saturday & Sunday (EDT)

Training Cost:

$395 + taxes

The total hours of the immersion (18 hours) include three (3) Nūma Breathwork sessions and instruction in a variety of practices taught within Nūma Somatics that integrate with the Breathwork. 

 

A minimum of ten (10) facilitated breathwork sessions is required for entrance into the Nūma Breathwork Facilitator Training.  The additional sessions may be completed prior to the Immersion or between the Immersion and the commencement of facilitator training.

Testimonial

I feel f#@%ing incredible. I'm communicating more freely and seeing some really neat changes in all of my relationships, especially with myself.

  - Jocelyn S, Calgary

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