This is your opportunity to both deepen your understanding of conscious breathwork and explore the deeper origins of stress and trauma; right back to birth, ancestral origins, and beyond. Together, we will expand our capacities to offer breathwork as an effective healing, mind-expanding, and heart-opening tool in your community.
Level 3 provides the space and time to explore the gamut of multi-dimensional experiences possibly encountered amidst breathwork journeys and how they are understand within the expansive, global framework of Transpersonal Psychology. Specific complimentary principles and practices from the field of body psychotherapy will be investigated and practiced to support the navigation, processing, and resolution of beliefs and stored emotional energy. We will continue to introduce trauma-sensitive approaches for these powerful practices.
You will continue to receive and provide breathwork sessions with fellow students as you expand your practical skill sets and increase your efficacy in facilitating one-on-one sessions.
In this training, you will learn:
to read an increasing array of psycho-emotional patterns held with the body and breath
about potential patterns that may have been sourced during conception, gestation, and/or the birthing process
about charge and discharge cycles and how memory plays an important role in both trauma retention and renegotiation
a wide variety of complimentary tools and practices such as sound healing, dyad-based inquiry, and bioenergetic/ trauma release somatic exercises
additional principles, theories, and practices that are key to safe and effective breathwork facilitation
I came to the training with a clear recognition that I was at an edge in relation to the wounding of (but not limited to) this lifetime. Prior to the training, I didn't feel ready/ equipped to explore it. It hurt too much. Whatever shifted in the experiences of our time together has allowed the lid to come off. It sucks. It's glorious. I feel SO supported, both by seen and unseen forces. I couldn't and wouldn't ask for it to be any other way, but ffffffffffpppptptptptttt it is thick and icky. Amidst it all, I feel immense gratitude as I know it is what I am here to do - clearly because here it is. Deep gratitude for the part your facilitators have played.
- Heather M, Ottawa
The total hours of training (90 hours) include the five (5) day in-person training, web study meetings, and home studies. Home studies include the review of teachings from the Level 3 training as well as assigned studies, self practice, and practicum hours during the time between Level 3 and Level 4.