Reduce Stress & Anxiety
Integrative Breathwork Therapy
A transformational practice that strategically weaves together the power of conscious breathwork, deep bodily unwindings of somatic movement explorations, mindful somatic psycho-therapeutic investigations, and the medicinal vibrations of sound therapy.
Nūma Breathwork is a psychosomatic therapeutic process, an insightful dive into non-ordinary states of consciousness, an exploration of the continuum of human experience, and a catalyst for resolving suffering.
Numa Breathwork is...
If you answered YES to any of these questions, you and Nūma Breathwork are a great fit. We offer personal and professional events, training and retreats to support you on your journey.
Numa Breathwork Facilitator Training
Feeling deeply impacted by breathwork and wanting to share it with others? Our extensive facilitator training is your opportunity to cultivate the hands-on experience and academic understanding required to safely and effectively offer this transformational work in your community.
What People Are Saying
I had some of the most profound experiences knowing I was in good hands and could soar with the gentle techniques we practiced.
I have experienced more joy and freedom than ever before by learning Breathwork.
To say my soul got rocked, my mind got blown, and my heart got cracked open is an understatement.